Forget “mindfulness”, it's blah blah gobbledy-gook.
The best art is MINDLESS. Without thought like an idiot.
The work is in the soul, it's not in the mind and never was.
It has always been deep within you, thinking too much prevents it from escaping.
It's mindless! Empty your mind like Bruce Lee's water.
Let it come out not by thinking, only doing.
It is always there in your heart and in your soul.
Let it flow, be in flow, be gone, be out of this world, be in the world of the work.
Thinking is black and white, full color comes to you only when you let go of thought, when you let go of reason.
There is no reason, there is expression of your heart and that's all there is.
Everything else? Gobbledy-gook.
How can you be mindless? I cannot tell you! and that's the point. Only your soul knows.
Instructions are for thinking people, and thinking people never created the great art. Thinking people only created the study of great people.
Want to be great? Stop trying, stop studying, start doing.
Lie down and hold your breath and it will come to you.
Take 30 of the deepest breathes from your mouth, exhale and let it all go.
Let the thought exit your mind, this is where the true you enters, the spirit, not the thinker, not the worrier, the artist who creates the greatness in full color.
Blow up your belly like a balloon, then let it all out and be mindless like a buffoon.
Stop thinking good or bad, stop thinking happy or sad, just be you.
You are the one. It's not them, it's you.
If your art is sincere it is not possible to be less than great. Sincerity does not need thinking, it is pure feeling, and pure feeling = pure killing.
Worrying about word count is still worry, worrying about approval is still worry and people hate to smell your worry like they hate to smell your shit.
They want to smell the roses that come from you when you let go and just be honest.
Give them roses, give them waves, give them everything they have always wanted to be but cannot.
Can you do that?
Don't answer yes because that's a lie. If you could, you would. If you cannot, your answer is a lie.
If you answered no, just sit back and watch the show without speaking. The fire will absorb into you and you will become it in time (if you stop speaking and start absorbing).
Speaking is leaking your greatness little by little.
It should flow out like a backed up dam, pent up, and ready to blow and flow.
Hold it in, let it build up, when the time is right to blow – let it.
That is F L O W.