As a child I HATED vegetables.
Eating vegetables felt like eating poison. Any time we'd go to a fast food restaurant I'd order my hamburgers plain.
If I even had a pickle on my hamburger I wouldn't eat it. I wouldn't even touch ketchup.
If I had to stay at the table to finish my vegetables, I would just stay at the table.
I would have rather starved than eat a vegetable.
As an adult, I bought in to the propaganda that vegetables are healthy and good for you.
Even though vegetables taste terrible and are not fulfilling, I ate them.
In an effort to find this “abundant health” these health food con-men preach, I forced down the vegetables.
Broccoli, cauliflower, asparagus, brussel sprouts, leaves, spinach, salad, kale, I forced it all down my gullet.
It's healthy so I'll eat it I said to myself. But this so-called health and well-being never materialized.
After years of eating vegetables I never experienced a health boost from vegetables.
I felt 10X better eating plain cheeseburgers from McDonalds than I ever felt eating vegetables.
Though every time I “got serious” about my health I still bought the lie and ate the vegetables.
I ate plants even though they never once provided energy, health, satiety, or well-being.
Well boys, that's over.
I'll never waste my time eating another vegetable ever again.
I have seen the light.
I know the truth about which food makes you healthy and which food makes you sick.
Here's a hint…
All children hate vegetables for a good reason.
Recently, I published an article highlighting 10 Important YouTube Channels.
In the comments section, a B&D reader left a recommendation for a channel by a guy who eats raw meat. His channel name is sv3rige.
I was immediately interested in this “raw meat” content because once upon a time, I actually ate raw meat myself.
Many years ago I followed a diet of raw meat and raw milk.
I would eat raw beef steak, raw chicken liver, I would drink raw eggs, and I would drink up to a gallon of raw milk every day.
I would cut up steak and eat it raw for lunch and dinner. The raw fat on a piece of steak tastes unbelievable.
After my gym training I would drink 6 raw eggs just like Rocky when he was training to fight Apollo Creed.
For an entire month I followed GOMAD using only raw milk.
(GOMAD = Gallon of milk a day)
I had unbelievable gains during this time and I got way stronger.
After eating all of this completely raw, uncooked meat and milk do you think I a) got sick or b) felt great?
The answer is b, I felt great. Actually, I felt the best I ever felt in my life eating raw meat and raw milk.
In time I fell away from raw meat and raw milk. I began to forget how great, how natural I felt while eating raw foods.
After watching a few of sv3rige's videos I was immediately awakened from my slumber. I felt the barbarian urge begin to grow strong within me.
Compared to eating raw meat and drinking raw milk, all other diets are absolute trash. All other diets make you sick, dumb, and weak.
In particular the vegan diet is the worst diet you could ever possibly try. It is completely void of nutrition and makes you go crazy.
In the many years since I stopped the raw diet, I have tried every diet you could ever imagine, including a vegan diet.
Though I never ate soy or tofu products, I also didn't eat any animals products during this timeframe, I ate mostly raw fruits.
VEGAN SECRETS EXPOSED
There are vitamins that humans can never get in plant foods, they are found only in animal products.
The vegan diet robs your body and especially your brain of all nutrition. This is why vegans always go insane. They have no nutrition for their brain.
This lack of brain sustenance make them very susceptible to the vegan brainwashing.
In fact, Veganism is not really a diet but a religion which is why vegans always try to convert you.
The removal of nutrients to the brain serves as an indoctrination/initiation into the vegan religion.
All religions work the same way – they tell their followers to fast or eat vegetables, weakening their bodies and minds while simultaneously strengthening their resolve in the religion.
Removal of essential food from the diet is how you create a slave, an obedient follower of “the cause.” Without the ability to think, all you can do is follow the others.
These mindless recruits then go out into the world and fervently try to recruit new souls into the religion.
They always lie to you to get you into the scheme. They'll tell you nothing but lies regarding the health of their diet.
The lie is that the vegan diet, a diet without meat and dairy, is the healthiest and most natural diet for men.
It isn't, and here is the reality: You will slowly kill yourself on a vegan diet.
And that's exactly what they want. The Vegan religion is a death cult. They hate humans and want them to die. They'll tell you that if you listen to them.
They'll say they are working to reduce the population of the world because it is too large. They will require other vegans to get sterilized and abortions so that they do not have children.
They'll say they love animals and hate humans and they want to reduce the world population. Just ask them and they will tell you.
They literally want you to die and their diet is the easiest way to do it.
Obviously I didn't stick with the diet of death for too long because it makes you feel like the living dead. (That's why all vegans walk around like spaced-out zombies.)
I went back to meat but a crucial mistake I made was not going back to raw meat and raw milk. In particular, raw milk is the greatest health secret I have ever found.
Forget vitamin supplements like vitamin B12, forget health potions like spirulina, forget steroids like injectable testosterone, forget vegetables like broccoli and boneless skinless chicken breast and brussel sprouts and freshly squeezed grass juice.
RAW MILK IS THE GREATEST HEALTH FOOD ON PLANET EARTH.
Raw milk is the most incredible, rich, and delicious drink you could ever have.
It is unbelievable how great raw milk tastes compared to the poison that is pasteurized milk. It is a complete night and day difference.
I HATE pasteurized milk and I always have. Pasteurized milk, the milk you buy at the grocery store, is disgusting.
I would never drink it as a child and I would never drink it as an adult. But when it comes to raw milk I cannot get enough of it.
What is pasteurization?
Pasteurization is the process of heating fresh milk long enough to kill any living bacteria in the milk. This allows merchants to sell milk for a longer period of time. Raw milk has to be sold right away or thrown away.
The pasteurization process heats the milk to at least 161° F for not less than 15 seconds, followed by rapid cooling. For ultra pasteurization, it must be heated to not less than 280° for two seconds.
This process kills everything good in the milk and results in people becoming “lactose intolerant.”
Tell me, how can mammals who are weaned on mother's milk be lactose intolerant?
The process of heating the milk makes it undigestible and worthless, that's how we become “lactose intolerant.”
WE ARE ALLERGIC TO DEAD MILK!
On the other hand, raw milk is the most important food for humans and I can prove it to you…
What does your mama feed you when you're a little baby and you need healthy nutrition fast?
She feeds you raw milk.
DREAMS OF THE WILD
After I had my first raw milk in 10 years, I dreamed that I turned into a wild animal. In my dream I was as fast as horses and deer.
Usually if I run in a dream it's like I'm running in quicksand. I can't ever run fast enough, I'm stuck by something holding me back.
But in my recent dream I went wild and became as fast as the animals. From being a civilized family man (in my dream) I turned into an animal.
In the dream I was on my back patio in my house in the forest with the wife and family. Wild animals like deer, rabbit, and buffalo kept running into our porch and running away.
To the family I said “well would you look at that ha ha, look at those wild animals.”
The animals kept coming onto the porch and eventually I went wild and starting running with them.
I began to frolic with the animals, I was as fast and as powerful as them, and I even started fighting with them. It was wild.
Now either one of two things happened.
- I drank raw goat's milk and developed the mentality of a goat. Or…
- My body has been starved of adequate nutrition and I finally got it.
I think probably I have been starved of nutrition and the raw goat's milk is just what fixed my problem.
Pictured: $30 Worth of Raw Goat's Milk.
REAL FOOD – THE SECRET OF HEALTH
Natural food for humans is raw animal food.
Just like all other animals on the face of the earth eat. RAW NATURAL FOOD.
Civilized diets cause death. Just look at the word DIET. DIEt is 3/4 DIE.
You will die if you eat a civilized diet.
I am going back to the diet on my ancestor's. What I call…
THE BARBARIAN DIET
You can eat grains, you can eat plants, you can eat the diet of a slave if you want. But if you want everlasting health you have to eat life to achieve it.
Vegetables are nearly useless to humans and it's as simple as that. All people on plant based diets are miserable and crave meats.
Even people who eat meat crave something more, we just can't quite figure out what it missing. Until now.
I watched the videos by sv3rige and they lit a fire under my ass to stop eating plants and start eating life.
They say you are what you eat and it's true.
Eat vegetables and you become a vegetable. Eat life and you become life.
Go to Southeast Asia where they eat nothing but vegetables and you will see emaciated slaves. Nice people, but emaciated slaves who move slower than molasses.
Go to Kygyzstan and the Asians there eat mostly Lamb meat and they are gigantic, virile, and strong compared to the Southeast Asians.
Go to Scandinavia where they eat a lot of meat, you will see healthy blonde giants.
HEALTH IS IN THE FOOD!
When East Asians grow up in America eating meat they grow big and strong and even tall.
When white kids are fed by their vegetarian mothers they stop growing at 5'4 like UFC fighter Urijah Faber.
As a child, Faber ate health foods like salads and fruit, I ate nothing but plain cheeseburgers. Can you spot the difference?
Pictured: Uriah Faber and Victor Pride
Faber's mama fed him nothing but “health food” like coconut water and salads all his life and he stopped growing at a middle school height.
No hate for Faber, his book is great, but he illustrates my point. Meat is necessary to grow big and strong.
No meat = no growth.
For the best health, strength, and vitality, the meat has to be in it's natural RAW state…
“But Victor! Meat is poison until you first kill it with fire!”
It is literally insane to think that the food you eat is poison until you first cook it with fire, at which point the poison, what, disappears?
Why would you eat something that you truly believe is poison? Would you eat cyanide if it was cooked long enough? You wouldn't of course.
Raw meat is not poisonous or harmful. That's why you eat meat.
We've all been told the horror stories of uncooked food but it is completely illogical that humans have to first kill their food with fire so as not to poison us… when no other species on planet earth cooks its' food.
Also, people never get sick eating cooked food, right? Wrong.
I have eaten raw meat, raw organs, raw milk, raw cheese, and raw butter. Guess what happened? I became infused with abundant energy and great health.
I never got sick, diarrhea, vomit, nothing! from raw foods. Ever.
I'm not saying you can never get sick eating raw meat. I am saying I have personally never gotten sick eating raw meat.
Eat raw at your own risk, but I believe the bigger risk is eating the standard diet. Even the health food of today will kill you.
But if raw meat is poison, why does literally no animal on earth get sick from eating raw meat?
We actually get sick from cooked meat, not raw meat. People go to the emergency rooms from undercooked meat, not from raw meat.
It is the cooking process that makes the meat poisonous.
“But Victor! You need fiber to poo-poo.”
In my experience, this is simply not true.
On the raw meat diet there are no toilet problems whatsoever.
Frankly, vegetables make you far too stinky. When you eat your natural foods, the unnatural stink goes away.
“But Victor! Raw meat and raw milk will give you parasites!”
Why do no other animals on earth have problems with intestinal parasites?
We need to look into this deeply to learn if internal parasites are actually a bad thing.
Perhaps they are there to clean up diseased and dying tissue, which is what external parasites do to meat you leave out too long.
They clean up the rotten meat, they never touch fresh meat. THERE MUST BE A REASON FOR THEM.
That being said, if you eat a sick animal you can get sick.
The problem with buying meat at a grocery store is that you have no idea about the health of the animal. At the store, you only see packages of animal products but not the entire animal.
It is better to view the animal you are eating to ensure that it is healthy. If you cannot do that, it is better to buy from a vender, butcher, or farmer than you relatively trust.
If you can raise your own animals, this is best.
“But Victor! Meat causes heart attacks!”
Actually, the evidence plainly shows that lack of cholesterol and lack of saturated fat in the diet is what leads to heart disease.
All of the “heart healthy” labels you see on oatmeal appear to not be true. Saturated fat and cholesterol are vital for good health.
Processed meat like hot dogs and sausages probably cause heart failure and other health issues.
But processed meat is not raw meat, is it? Processed meat is deformed death meat.
“But Victor! Meats makes you fat!”
The reason people get fat is because they overeat.
Why do they overeat? They overeat because the food they eat is completely void of nutrition.
No matter how much food they eat they can never get satisfied so they continue eating and eating.
The problem is that they are eating junk food (any food which is not from an animal) and they will NEVER be satisfied.
When you eat enough meat you get satisfied and you stop eating. It is simply impossible to overeat when you eat your natural meat diet.
Meat does not make you fat. Raw meat makes you satisfied because it fully nourishes your body.
Look at pictures of Australian Aboriginals who eat nothing but raw meat, you will see what humans who eat a natural diet look like.
Pictured: Aboriginals. Raw meat does a body good.
Health is in the raw meat and raw dairy of animals.
It is nowhere else to be found. For the utmost health, eat food in its natural state.
The people who live longest on earth are the Okinawans. They live longer than anybody.
Can you guess what they eat?
They live on raw fish and they outlive the rest of the world.
(UPDATE: After writing this article it has come to my attention through people who have visited Okinawa that their most prized and favorite food is actually PORK.)
Here's a tip for when you're hungry and don't have a good source of meat or raw milk…
Go to a sushi restaurant and eat sashimi. Sashimi is raw fish without any rice or vegetables. You'll love it.
Even though raw meat is considered dirty and cooked meat is considered clean, raw salmon tastes so much better than cooked salmon it's unbelievable until you try it.
CLEAN FOOD VS. DIRTY FOOD
Look closely at the people who eat “clean food”, they have terrible skin, they're balding, they have bad teeth.
Frankly, it appears as if “dirty” food like raw milk and raw meat is the key to health and “clean” food like broccoli, whole wheat bread, soy milk, and “no extra sugar added” oatmeal is the key to death.
Raw food is living, cooked food is sterile, dead.
If you want to be sterile, eat sterile food.
If you want to be virile, eat virile food.
This is how your barbarian ancestors ate.
We know for a fact the agricultural revolution brought disease into this world.
When your ancestors stopped eating raw meat and raw milk and started eating vegetables and grains (cow food) they became sick, weak, and slavish.
When your ancestors ate like barbarians ate, you could not fuck with them. They'd chop the heads off of their enemies.
On the slave diet of high veggies and grains, your relatives today wash the feet of their enemies and apologize to them.
Listen to me very closely…
Go back to your natural diet and no one will be able to fuck with you.
Even if you cook your meat and simply add raw milk into your diet you will experience an increase in power.
AFTER ONE GLASS OF RAW MILK AND A GOOD NIGHT'S SLEEP YOU WILL FEEL POWERFUL.
The proof is right here in front of your face.
Eat the way mama nature intended you to eat or be sickly and die while you're still alive.
For me, it's an easy choice.
I have to go run with the animals now, you can't sit in a goddamn room when you have the energy of a goddamn animal!
Until next time.
PS – This website will show you where to find raw milk in the States. Watch the video below and then go find raw milk and drink it.
Stop Torturing Your Body (by sv3rige)
(DISCLAIMER: I'm not your doctor, as I actually care about your health, so go see a doctor before you do anything crazy like drinking real actual natural food.)