Always Be Ready to Do or Die

From the darkness you hear "that's a nice watch, friend-o". The next thing you know it's a fight to the finish. Your whole life was preparation for this moment, even though you didn't know it. Someone has come from the darkness and they have come for your life. They want to take you out, they are determined to take you out. Your whole life up until this … [Read more...]

The Only Piece of Advice You Will Ever Need to Pick Up and Attract Women and Keep Them Vying For Your Love, Attention and Affection

Warning: This post is rude, crude and lewd. Reader discretion is advised.  Friends, if you're having trouble with women I have the answer for you. If you're reading online about how to pick up and keep women I have the answer for you. If you've been getting the run around from Sally-Jane down the street I have the answer for you. If you haven't been laid … [Read more...]

How to Eat Whatever You Want and Get Away With It

Friends, I have a confession to make: I eat whatever I want. So much for discipline huh? Of course, it just so happens that want I want to eat 90% of the time is staple foods like Steak and Eggs. It also just so happens that I eat, at most, 8 hours out of the day and fast for 16-20 hours every single day. Intermittent Fasting is a fancy word for it but it … [Read more...]

How to Cure Depression the Old Fashioned Way

Depression, or as my Grandfather would say "being a pussy", is largely self-imposed and easily remedied. Depression is caused by leading a lazy, slothful, gluttonous, pointless, unnatural existence. Boredom is probably the leading cause of depression but a Doctor can't prescribe pills for having a white water rafting adventure. "But my depression is caused … [Read more...]

The Old School ‘Steak and Eggs’ Diet for Fat Loss, Balanced Energy, and Increased Testosterone

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When it comes to burning body fat simplicity is often overlooked in favor of needlessly complicated systems and plans for losing weight. People will needlessly try to count calories, mix and match several different ingredients to "activate their fat-burning" abilities, eliminate all high calorie foods, or drink nothing but juice for a week. And they end up … [Read more...]

Shame is the Best Motivator

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Shame will light a fire under you better than any desire. It isn't desire that gets someone to train like an animal. It isn't desire that deadlifts 900 lbs. It isn't desire that gets someone in the boxing ring and kills opponents left and right. It is the revenge of shame. A bully kicked sand in your face. Everyone laughed at your frail body. The love of … [Read more...]

It’s What’s On the Inside That Counts!

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It sure is. And your outsides are the best indicator of your insides. A slovenly appearance reveals your insides to be the same. A lazy slob on the outside does the world a huge favor. They show the whole world they are guilty of sloth. They are holding up a big sign to the world that says "I don't respect myself. There is no reason for you to respect me … [Read more...]

Why Are You Working?

bananaboat

Entrepreneurship, running your own business, is not working. Punching a time card for someone else is working. If you don't: have a family love your job have a definite goal you are working towards (i.e. retirement at 35) Then why are you working? I know why I used to work in soul-less jobs. I had rent to pay, I had a car loan to pay, I had student loans … [Read more...]

4 Experiments I Have Tried (And the Results!)

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1) GOMAD - Gallon of milk a day. This is exactly what it sounds like. You drink one whole gallon of milk every single day for a specified period of time. Why would anyone do such foolishness? To put on weight, of course. Does it work? Yes and no. Let's start at the beginning. When I decided to embark on this experiment I was pretty dang lean. I had just … [Read more...]

Why Sweating is Good For You

Doug's_Gym

I used to work out at a gym in downtown Dallas called Doug's Gym. Doug's Gym is the oldest gym in Dallas, probably one of the oldest in the United States. The owner, Doug Eidd, opened the gym in 1962 and he has been working there as the only employee since then. For the math challenged that's 49 continuous years in the same location. Doug has never taken a … [Read more...]