Do you ever get tongue-tied around pretty girls?
Sure you do. Do pretty girls ever get tongue-tied around you? I doubt it. Let me tell you, it's a special feeling.
There was a time when I was so lean it would confuse girls. They didn't understand why their panties would get so wet just from looking at a human. I'd walk into a bank and they'll fall all over themselves to help me, stumbling over their words but smiling the whole time.
I'd check in at the gym and leave 35 minutes later with my shirt off. The girl who I handed my towel to leaving the gym had a look on her face like she just saw an alien. Her mouth gaped open but it formed a smile. She couldn't stop smiling and she couldn't speak. In her eyes was a lack of understanding. “How can a human look like that?!” Utter shock was what appeared on her face.
The girls would walk up to me on the street just to touch my arms and abs.
They'd touch me and then start laughing uncontrollably. They could not control themselves. Smiling and laughing but they could not say any words but “WOW!”
That's when you know you've been a real physique that you can be proud of. When the only word of the girls mouths are “WOW!” A shredded physique is what you call a WOWS-MAKER. The only words you ever hear are “WOW!”
Anybody can be big and bloofy, it's not until you get SHREDDED that girls start to notice. When they see veins and muscles popping the panties start dropping.
A LEAN physique is what makes Becky at the bank, Gina and the gym, and Megan at the market all say “wow!” whenever you walk by. They forget all other words in the English language. It's all wows and constant giggles.
BUILDING THE SHREDDED PHYSIQUE
About 4 years ago I got ultra f*cking shredded. I got ripped to the bone. I was shredded enough to get on a bodybuilding stage.
I was shredded enough that idiot people came to B&D and accused me of hiring models in Venice beach to pose for the pictures here.
I could see the girls panties getting wet when I was in the gym.
I was fucking S-H-R-E-D-D-E-D.
I went from this…
So how did I get so shredded?
I did two things:
I lifted weights for a long time and built some good size. As you see in the above photo, I was big but bloofy. I had muscle but no definition. To get lean, this is what I did…
I got a diet and bodybuilding coach and did everything he said to do. He gave me the diet and routine and I followed it no questions asked.
Literally by the day I was getting leaner and leaner.
The pounds of fat were literally falling off my body by the day as I seemed to get more muscular by the day.
I was freaking CRAZY how shredded I was getting. Never before or since have I been so wonderfully built from stone.
Do you want to get shredded and look like you are carved from marble?
Now is your chance.
My coach, John Doe Bodybuilding, has released the ultimate “get shredded” bible.
It is called…
John Doe Bodybuilding is the man who got me shredded to the bone.
He's the man who got every girl within a 5 mile radius to yell “WOW!” when I walked by.
(Actually, when you are shredded like that you stop walking and you start strutting. It isn't that you think you are better than everybody else when you're shredded, it's that you know you are. Shoot, when you're shredded everybody knows you are superhuman and they treat you like it.)
If you want to get shredded to the bone and hear every girl in your life yell “WOW!” when you walk by, I suggest you take a look at Shredded Ops.
This is what John Doe has to say about Shredded Ops…
The bulk of information available on fitness and nutrition is pretty much all regurgitated bullshit.
Most people don’t to tell you what really works, they’d rather appeal to the masses and not cross any lines.
Fuck that, I don’t care to be lukewarm.
You’re either with me or you’re not here, and I want people to know who they can trust in this industry.
I’d rather be the black sheep of the online fitness industry and keep everything REAL.
I’m going to put it really simple here: this book is cut and dry.
This book isn’t theory and it’s not what I think sounds good to readers.
This is everything I’ve learned to design one hell of a routine to help get you into an insane condition with a proper diet.
Diet is always the main factor in any routine!
This book will not only guide you through the process of fat-loss dieting and training for a ripped physique, but it’s a first-hand look at the mental battles that you’ll be faced with when going through this process.
In this ebook I wanted to streamline the process more in this book and give you nothing but the road to shredded in the fastest time- frame possible, which is NOT less than 8-12 weeks for most average people.
Some of my methods may sound unorthodox compared to what’s out there in the fitness industry, but they work.
You’ll need to keep an open mind for the workout I’m going to lay out for you.
Many of these methods are advanced methods that are geared towards two things:
- Keeping you in the game for the long-haul by avoiding injuries and
- Helping you stick to a solid diet that facilitates great results.
If you’re a natural trainer then you can achieve great results through Shredded Ops, and if you’re using performance enhancing drugs then you can get even better results.
But either way, this book is about the mentality, diet, and workout plan I’ve devised to get you into an insane condition in 12 weeks!
Shredded Ops is about discipline. I don’t want to hear anyone’s whining about how hard this is. Damnit, it’s hard for everybody!
This workout routine is not for beginners. This routine is for the die-hards who are willing to go through hell!
This routine will not be easy for anyone. I’m just asking you one thing here: Do you trust me? Go read my articles on johndoebodybuilding.com and ask yourself if you trust me.
If you trust me, follow this process and I promise you won’t look like the same person in the next 12 weeks!
I can tell you with no hesitation I trust John Doe Bodybuilding.
I've been working with him since 2013 and he got me f*cking SHREDDED in 2014.
I am living proof that John Doe Bodybuilding can get you shredded. John Doe himself is living proof that he can get shredded.
You can trust John Doe Bodybuilding to get you shredded.
It is every man's duty to get shredded at least once in his life.
The way people treat you changes dramatically when you are shredded.
The way women treat you changes dramatically when you are shredded.
I guarantee if you couldn't get Becky to look at you before, after you get shredded she won't be able to look away.
Is Shredded Ops for beginners?
Shredded Ops is not for beginners.
You must already have some muscle on your body if you want to get shredded. If you have no muscle and try to get shredded you will just look like a skinny vegan.
Shredded Ops is for the guys who have already put in their time in the gym, lifting heavy weight and eating the calories. It's for the guys who already have the clay and just need to mold it into a statue.
Is Shredded Ops for pussies/complainers who don't want to do the hard work?
Don't make me laugh.
If you aren't prepared for a grueling training session and a grueling diet then you don't actually want to be shredded.
Getting shredded requires sacrifice and only a man of character understands sacrifice. A “man” who wants everything now will get absolutely nothing from Shredded Ops (or from anything else in life).
But if you're willing and prepared to put in the hard work to get your rewards, if you've already built some muscle on your body, and if you actually want to get fucking shredded, if you want to finally build a wows-maker…
The holy grail of shred is inside the pages of Shredded Ops: Building the Extreme Physique. Absolutely guaranteed.
If the program doesn't get you shredded as promised, ask for a refund and you will get it. We offer a TWO MONTH guarantee. No questions asked.
We absolutely guarantee the book and you have absolutely nothing to lose and you have everything to gain.
When the girl behind the gym counter starts to stare at you and stutter and smile without understanding why, you'll know why.
When every girl you see yells “WOW!” and has to grab your arms and abs you'll know why.
When the girls at the bank start laughing and falling all over themselves to help you, you'll know why.
When she's wondering … “How can a human being look like this and why are my panties wet?! WOW!”
You'll know the answer is Shredded Ops.