The ‘Make it and Take it’ Principle of Life

From the desk of Victor Pride Monday, February 18, 2013 Alternate Title: How to Find Your Place in Life ------------------------------ Someone recently asked me what I think about the Law of Attraction. Is it the real deal or is it new age hocus pocus? The Law of Attraction is the theory that you can create what you want. It is the theory that by truly … [Read more...]

Can You Eat Junkfood and Stay Lean? (and a coconut smoothie recipe)

I have good news, friends. The answer to the above question is yes, you can eat junkfood and stay lean. In some cases you can even eat junkfood and lose weight and fat. Today, I will share with you the secret to eating junkfood and staying lean and mean. But first, let me show you a picture of me after having eaten junkfood almost daily for the past … [Read more...]

The 21 Rules of the Rich (and how you can emulate them)

I recently ran across this article entitled 21 Ways Rich People Think Differently Than Average People based on a book called How Rich People Think. I was immediately struck by the similarities between the writing on Bold and Determined and the thoughts of the rich elite. The 21 rules of the rich are in bold and my thoughts are underneath. 1) Average … [Read more...]

How to Find the Motivation to Succeed

Often I hear comments along the lines of "Victor, help! I just can't find the motivation to ________". I have the answer to this dilemma but it may not be the one you'd like to hear. The motivation is already there, but it's only there for things you truly want or need to do. If you have to find motivation externally then you don't truly want to do it, … [Read more...]

How I Kicked Dirt into a Feminist’s Face

Step 1) I wrote a kick-ass article about kicking-ass and called it 32 Things Every Man Should Do. Step 2) A fatty-patty feminist wrote an article about it on the hugely popular website for losers, The article is full of snarky and sarcastic put-down humor attempting to mock my masterpiece. You can see her picture below. Step 3) Her article … [Read more...]

The Most Important Year in Bodybuilding

Imagine 7 years ago... I was in the gym shoulder pressing 27.5 lb dumbbells. I wasn't just pressing them, I was struggling. 27.5 lb dumbbells are just about as lightweight as you can get. Girls can do those weights with ease. In fact, the whole time I was pressing those light weights and struggling there was a young lady in the gym staring at me the whole … [Read more...]

How to Meet Shy Girls

You want a girlfriend but you don't want a whore. You want a girlfriend but you don't want an argumentative she-man. You want a girlfriend who is nice, sweet, modest and chipper. You don't want "just one of the guys". You want a girlfriend who looks up to you and builds up your confidence and makes you smile. You want a girlfriend who doesn't dress up like a … [Read more...]

Spartan Friday – How to Spend Money on Black Friday and Keep a Clean Conscience


Hello friends, I want to share with you a recent email I received from a young man named John. John was kind enough to attach his review of Body of a Spartan. I have posted it in full below. ------------------------------------- Hello, Victor.  Thanks for Body of a Spartan.  It changed my life. My review is pasted below: “Five months ago, I started a … [Read more...]

The #1 Way To Get What You Want

From the desk of Victor Pride November 21, 2012 Subj: How to get what you want, action takers vs. action fakers, becoming superdriven, action vs. excuse -------------------------------------------- Hello Friends, There is a secret to getting what you want. An open secret that I will share with your right now. The secret is this: To get what you … [Read more...]

How to Metamorphosize: Part 1

Yesterday you were a fatso or a skinny boy. Yesterday you couldn't do 10 pushups. Yesterday you sat in your bedroom and read comic books about super-heroes or played video games and pretended you were the character. Yesterday you were invisible. Yesterday you dressed like a slob, you dressed the way you felt on the inside. Yesterday you were disgusted when … [Read more...]