The Old School ‘Steak and Eggs’ Diet for Fat Loss, Balanced Energy, and Increased Testosterone


When it comes to burning body fat simplicity is often overlooked in favor of needlessly complicated systems and plans for losing weight. People will needlessly try to count calories, mix and match several different ingredients to "activate their fat-burning" abilities, eliminate all high calorie foods, or drink nothing but juice for a week. And they end up … [Read more...]

Shame is the Best Motivator


Shame will light a fire under you better than any desire. It isn't desire that gets someone to train like an animal. It isn't desire that deadlifts 900 lbs. It isn't desire that gets someone in the boxing ring and kills opponents left and right. It is the revenge of shame. A bully kicked sand in your face. Everyone laughed at your frail body. The love of … [Read more...]

It’s What’s On the Inside That Counts!


It sure is. And your outsides are the best indicator of your insides. A slovenly appearance reveals your insides to be the same. A lazy slob on the outside does the world a huge favor. They show the whole world they are guilty of sloth. They are holding up a big sign to the world that says "I don't respect myself. There is no reason for you to respect me … [Read more...]

Why Are You Working?


Entrepreneurship, running your own business, is not working. Punching a time card for someone else is working. If you don't: have a family love your job have a definite goal you are working towards (i.e. retirement at 35) Then why are you working? I know why I used to work in soul-less jobs. I had rent to pay, I had a car loan to pay, I had student loans … [Read more...]

4 Experiments I Have Tried (And the Results!)


1) GOMAD - Gallon of milk a day. This is exactly what it sounds like. You drink one whole gallon of milk every single day for a specified period of time. Why would anyone do such foolishness? To put on weight, of course. Does it work? Yes and no. Let's start at the beginning. When I decided to embark on this experiment I was pretty dang lean. I had just … [Read more...]

Why Sweating is Good For You


I used to work out at a gym in downtown Dallas called Doug's Gym. Doug's Gym is the oldest gym in Dallas, probably one of the oldest in the United States. The owner, Doug Eidd, opened the gym in 1962 and he has been working there as the only employee since then. For the math challenged that's 49 continuous years in the same location. Doug has never taken a … [Read more...]

The Gentleman’s Guide to Modern American Dating

A Gentleman will arrive at a ladies dwelling early Friday evening and present her with a selection of beautiful, expensive and exotic flowers. He will compliment her beauty as he escorts her to his moderately priced but environmentally friendly automobile and opens the door for her. They will arrive at the expensive French restaurant where he will pull out … [Read more...]

The Continued Pussification of the American Male

WARNING: This post is part of The Unpleasant Truth series and is not a motivating post. The reader is warned to read at his own peril.  Gentlemen, being a man is great. You get to use your muscles to pick up heavy things, you get to use your dick to fuck things, and you get to use your brain to think and create things. It's no wonder feminist's hate men - … [Read more...]

10 Reasons Why You Should Never Buy Anything on Credit


The debt game is the new and improved form of indentured servitude. And it's a brilliant plan. The Wolves lend you imaginary money so you can shop shop shop and then work work work so you can pay them back every last red cent plus interest. The plan is genius, brilliant. They press a computer key and all of a sudden you have credit, they don't actually give … [Read more...]

The Game of Making Money


"Everybody needs money. That's why they call it money." -Heist Money is a necessity. Everyone knows that. Having money beats the shit out of not having money. Not worrying about the price of gas, the price of dinner, the rent payment, or the cost of the plane ticket is a much better feeling than worrying about the price of everything. There is a huge … [Read more...]

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