Why You Should Have Ass-Kicking Friends

Being an Ass-kicker means you have to cut out all nonsense, that includes friends and relationships that are not beneficial to you. To live like an Ass-kicking Spartan is to live a bare bones, necessity filled life. There comes a time when you've got to re-assess friendships. In the life of an Ass-kicker there just isn't any room for low-yield … [Read more...]

Sometimes Violence is the Answer

God hates a coward and so do I. I just read about a man who watched his wife get raped by a policeman. The man hid in a closet for two hours so the policeman wouldn't know he was there. One hour after the policeman left the man called the hospital for help. The man wasn't a criminal, he was just a coward whom the policeman enjoyed picking on. If my wife … [Read more...]

How to Take Advantage of Bad Situations

It's called taking advantage and it's what winners do. Other will stand around and cry "Oh my god, the situation is so bad, there's nothing we can do boo-hoo." As they hand you their money for a service you provide you will say "Yeah, I know. Times are tough for lots of folks right now. Just go ahead and sign right there." How to tell a winner from … [Read more...]

The Benefits of Music and Weight Training

For the longest time I didn't train to my own music. My ipod (given to me by a friend years before) was stolen from my car when some "youth" hoodlums busted the window and I never bothered to buy a new one. I didn't like the idea of shuffling through the music to find the perfect song, messing with the volume and other settings instead of focusing on my … [Read more...]

Live Like a Spartan : Cut Your Own Hair

Going to get a haircut is an inefficient time-waster. You have to drive the the salon you have to sign in to reception you have to wait for a stylist you have to explain what you want (and they never truly understand) you have to get your hair washed (the only enjoyable part) you have to put up with small talk about whatever nonsense is … [Read more...]

How to Get Big Naturally: Building Muscle, Gaining Size, and Wetting Panties

In this post you are going to learn how to get BIG the natural way. We will talk about proper training, proper eating, and proper supplementation. We will learn how to go from skinny to jacked, from zero to hero, from little to BIG! We will assume the reader is skinny. But first... Let me tell you a little story about a guy I know. This guy is … [Read more...]

Let’s Have Some Fun

It's a little over two weeks until Christmas and this year Santa Claus is going to bring all the good boys and girls who signed up for the newsletter a guidebook of Pride, Discipline and good old fashioned Ass-kicking. This guidebook goes by the name 30 Days of Discipline and I expect it to change some lives for the better. 30 Days of Discipline is … [Read more...]

How to BE Without Remorse or Apologies

Advice from friendly friends and family members is not meant to help you succeed. It's meant to help you not break waves and go too far beyond the ordinary. It isn't their fault, they aren't mean or deceitful, they really are trying to help - but only in the way they can imagine will help. They can't crawl around in your brain and see your vision, … [Read more...]

Social Networking – Learn, Earn or Burn

The internet is a wonderful, phenomenal tool. One of the greatest inventions of all time. Anything you want, the internet can provide. Anything you want to learn you can learn online. The knowledge of the world is free to all or comes at a small price. But we take it too far. We all do. We spend our time playing on social networking sites and … [Read more...]

Heart, Soul, Blood, Guts, Perspiration, Pain and Pride

An animal gym session, that session where you tear through the weights like a wild animal, that session where you leave shaking violently, barely walking, and sweating through your clothes, that's how you express yourself. That's art. That's physical expression of the highest form. That ain't no fucking workout, that's you baring your soul for the whole … [Read more...]