How to Take Care of Your Hands and Feet

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You will only ever have one set of hands and one set of feet, for this reason proper care should be given to maintaining them - especially if you are a weightlifter, bodybuilder, or regular Joe gym rat and spend a lot of time with weights in your hands. The knurling on the barbells and dumbbells can be rough on your hands and cut them up, not to mention all … [Read more...]

The 2 Minute Guide to Daily Shaving: How to Get Rid of Neck Bumps

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Daily shaving is a real pain in the neck. If you have sensitive skin you are almost certain to have bumps, ingrown hairs, pimples or an itchy red rash on your upper neck - right in the crevice where the face and neck meet. For this reason, I have averaged shaving once per week for the past decade and a half. Trying to shave with these pesky bumps is a … [Read more...]