The Evolution of Pride

Friends, Today I have a very special post for you. I am going to share with you the BOLD & DETERMINED MISSION. I am going to share with you picture proof that what I am saying to you is true. I am going to share a confession with you. I would like to ask one question of you before you read this article: Do you aspire to be a better man? I … [Read more...]

Be Somebody with a Body

Hello friends of Bold & Determined. Long time readers and new readers alike will all know that here at the Thunderdome we are big on strength, weight training and muscular development. Recently a study came out that confirms what I can already see with my own eyeballs: men with upper body strength are less likely to support wealth redistribution … [Read more...]

Spartan Friday – How to Spend Money on Black Friday and Keep a Clean Conscience

Hello friends, I want to share with you a recent email I received from a young man named John. John was kind enough to attach his review of Body of a Spartan. I have posted it in full below. ------------------------------------- Hello, Victor.  Thanks for Body of a Spartan.  It changed my life. My review is pasted below: “Five months ago, I … [Read more...]

How to Become Super-Human

There's a ridiculous notion that natural, non drug-enhanced, trainers need to do less work to get better results. Only in some sort of Sci-Fi Bizarro world can a natural trainer do less work and get better results. "Oh, you can't do as much as a drug trainer. You can't recover. You're body is as frail as my Grannies. If you work out more than 3 times a … [Read more...]

Become an Above-Average Man

"I'm just an average guy". Friend, if you aspire to be an average guy then the genie will come out of the bottle and grant you your wish. "Poof. Your wish is my command, you are now completely average. Fat belly, safe and secure job as a professional slave, nagging wife, television every single night, brand new financed vehicle every 2.5 years, 5 year … [Read more...]

Body of a Spartan Now Available!

Check out Body of a Spartan here. -------------------------------------------- You know, friends, there was a time when I would have said "Guys that work out are just compensating for having a small dick". I would have said "Getting fit doesn't mean anything. I'm smart. I'm funny. That's all I need. Muscles are for guys who are too stupid to form a … [Read more...]

You Have a Bad Body?

And there is nothing you can do about it? It's just genetics and you're stuck? Bullshit, friend. I'm a member of the "sucky genetics" club too. I know what it's like to be 130 lbs at 6'1. One day I flexed my arm in the mirror and my biceps were the exact same size as my forearms and wrists. How did I change? Find out in t-minus 14 hours when Body of a … [Read more...]

Join Your Mind and Body and Become Whole

Gentlemen, When you have a strong body but a weak mind you are a meat-head. When you have a strong mind but a weak body you are an egg-head. When you have neither you are useless. When you have both you are a force to be reckoned with. In order for man to succeed in life, God provided him with two means, education and physical activity. Not … [Read more...]

Mindset of a Warrior

A beginner does eight repetitions of a certain exercise with his maximum weight on the barbell. As soon as it hurts, he thinks about stopping. I work beyond this point, which means I tell my mind that as soon as it starts aching it is growing. Growing is something unusual for the body when you are over eighteen. The body isn’t used to ten, eleven, or … [Read more...]